The boiled beet, unlike many other vegetables, is able to save main the useful properties
The boiled beet, unlike many other vegetables, is able to save main the useful properties. The point is that vitamins of group In and mineral salts, not very sensible to heating. Mineral matters of beet mainly alkaline nature, that at our mainly acid feed is the large enough blessing. In a beet there is a group of biologically active matters, urgent of amino acid. One of such matters is named simply betainom; as a beet in Latin Beta, it is undifficult to guess, from where the name undertook and where first found such matter.
